Self Improvement Episodes

Amy returns to LOL with Kim Gravel to discuss her weight loss journey, finding her strength (literally), and stepping into her personal power.

If you're looking for a dose of encouragement, if you want to know your own value, if you like hearing a fake southern accent, or if you just want lots of laughs then this episode is for you.

This week LOL with Kim Gravel has your dose of inspiration and hope. If you’ve ever suffered a tragedy or if you need help finding positivity in your daily life then this episode is for you.

Do you want to live forever? This week LOL with Kim Gravel, Kim and Zac talk to anti-aging expert Dr. Kien Vuu.

Dr. Drew talks to Kim about how faith and positive relationships can help you beat feeling helpless, imposter syndrome, and so much more.

This week Kim takes on body positivity with fashion expert and clothing designer Lawrence Zarian. They tackle the big question: does size matter?

This week Kim has celebrity fashion designer and Project Runway finalist Garo Sparo on the show. Kim and Garo talk about all things fashion including body inclusivity, the future of fashion, his experience on Project Runway, fashion advice, and how one amazing look can change your life.