Tamsen Fadal is an Emmy Award-winning journalist, author, documentary filmmaker, and menopause advocate with a career spanning three decades as a news anchor. Known as social media's "Midlife Mentor," she is passionate about raising awareness around menopause and breaking its stigma. Fadal is the creator and executive producer of the PBS documentary The M Factor: Shredding the Silence on Menopause, and she actively advocates for policies to support women’s health during midlife. Her work has been featured in Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review. She also holds a certification in holistic health coaching.