Collecting Confidence is Now in Paperback With A Brand New Discussion Guide
July 24, 2024

BFFs Hormones and Mental Health with Grey's Anatomy Star Camilla Luddington

Discover how 'Grey's Anatomy' star Camilla Luddington overcame mental health stigma and uses her platform and her new podcast to help make people feel less alone.

On this week’s episode I have a heartfelt and hilarious chat with Camilla Luddington about the pressures of social media, the unpredictable world of acting, and the importance of mental health care. We talk about PMDD, balancing family and career, losing her British accent, and the complicated friendship dynamics of TV actresses. Plus, don't miss our rapid-fire questions, where Camilla dishes on everything from her morning ritual on the set of Grey’s Anatomy, to her love for the movie "Bridesmaids" and her celebrity crush on Ryan Gosling. Buckle up buttercup, because if this episode is one of my favorites.

 

Make sure to listen to Camilla's podcast: Call It What It Is

 

Here is my favorite quote from this episode:

“Being a mother is fantastic… most days” - Kim Gravel

 

Do you want to hear your voice on the show?

Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!

 

There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com

 

Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!

Click this link to buy it now

 

Join my Love Who You Are movement at https://lwya.com

 

Connect with Me:

YouTube

Facebook

Instagram

TikTok                                         

Website

 

Connect with Camilla Luddington:

Instagram

TikTok

Call It What It Is Podcast

 

 

New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

 

Support our show by supporting our Sponsors:

Many Hands Project

Many hands is a non-profit that is working to alleviate hunger in metro-Atlanta. 100% of donations to toward buying food and feeding hungry people. Please make a donation here: https://manyhandsproject.org/donate/

 

Midi Health

Midi is a virtual care clinic on a mission to bring compassionate, high-quality medical care to women. 

Head to https://www.joinmidi.com/

 

FACTOR is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer.

Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active!